As well as in person Personal Training I offer Online coaching, providing my clients with bespoke workout plans, programs and nutrition advice. For the price of £50 a month, I provide an easy to use app, workout plans which are updated weekly with target volume, access to message me with any questions, advice or videos of how exercises are executed so that I can perfect your form.

Typically my online coaching goes like this:

• Initial client questionnaire is completed
• Access to the app and onboarding is provided
• We organise a zoom or phone call so that we can get to know each other better and I can ask the relevant questions in order to build a plan perfect for you
• I assign you your program on the app
• You start to follow the program, messaging me any queries about exercises and sending me videos of you performing exercises you aren’t sure on so I can make sure you are doing it correctly
• We organise frequent check ins where we can amend your program if necessary
• You will start to see the progress you have always dreamed of!

Hit the links below to get started!